Devastating Effects Of High Blood Pressure

High Blood Pressure also called hypertension, is elevated pressure of the blood in the arteries as indicated by the measurement of force applied to artery walls It has to be taken seriously. It is a serious disease, the cause of which is more or less unknown. What we do know is that left untreated, it can over time lead to serious heart disease and other vascular troubles, even death. Health professionals think that there are some genetic factors but as yet they cannot pin down the range of specific genes involved that cause high blood pressure.

Studies suggest that people suffering from chronic hypertension may come from autonomic nervous system that controls heart rate, blood pressure and the blood vessels. Hypertension is strongly associated with diabetes, both type 1 and type 2. Obesity and insulin resistance are the main factors associated with it, in type 2 diabetes, the more common type. During the last decade, the number of Americans with hypertension has increased by 30%. Over 65 million Americans adults now are in this situation. Two thirds of Americans over age 60 have high blood pressure and women in that group have highest rates ,higher mortality rates and about 34% of African American men and women have this disease,. It may account for over 40% of all deaths in this group. Moreover, it is becoming more common in children and teenage

DETRIMENTAL EFFECTS OF HYPERTENSION

It is the reason why high blood pressure has been called the "silent killer". It has detrimental effects on many organs like kidneys, eyes. Hypertension is the primary cause of death in over 120,000 cases last year and contributes to 75% of all strokes and heart attacks and even more in African Americans. Research suggests that people with mild hypertension have three times more likely to have a heart attack as people with normal blood pressure and ten times the normal risk of stroke depending on its severity . It can also cause mental problems such as memory lost.

Fortunately, controlling blood pressure with the proper treatment can reduce or prevent those health complications. Healthy life style is a must for anyone with blood pressure 120/80mm Hg) and above in order to prevent serious complications of that disease. Healthy life style includes: exercise on a daily basis, normal weight, healthy diet, reasonable alcohol consumption, limited sodium intake, more potassium and calcium intake. If you want to naturally support healthy blood pressure function, there are some key natural remedies.Take action now for a longer and healthier life.