Friday, January 29, 2016

Unravelling The DHEA Hypertension Connection


DHEA, or as it is scientifically referred to Dehydroepiandrosterone, is produced by the body naturally from the synthesis of cholesterol. It is the most abundant hormone in the body and a precursor to the production of other hormones, which are required to allow the body to function healthily. But, is there a DHEA hypertension link or is there little proof to show that DHEA effect our blood pressure level?

DHEA is released by the adrenal glands and in smaller quantities by the ovaries and testes. It can be converted to other hormones like estrogens and testosterone.

There has been much interest in the link between DHEA and ageing as the levels of DHEA peak in about our twenties, and slowly decline throughout our lives, to the point that we have about an 80% reduction.

This has led many people to believe that replacing DHEA can have the effect of slowing down ageing, and improving those illnesses and conditions whose risks increase as we get older.

There have been some studies that corroborate that DHEA can indeed help in some areas, but there have been no clinical studies that show supplementing the diet with DHEA will have a marked benefit on reducing hypertension. Although, there has been some suggestion that an increase in DHEA may elevate blood pressure and this is something that would need to be monitored closely.

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Like any other necessary substance that the body needs to function well, a deficiency in DHEA can lead to a number of symptoms, including, fatigue, feeling depressed and anxious, sensitivity to noise and a loss of libido.

However, many of these symptoms can also be related to other conditions, and it would be good to get checked out by your doctor if they are persistent.

There are also physical signs of low levels of DHEA, and they include dry eyes and skin, loss of body hair from the pubic region, head and armpits and an increased likelihood of the skin becoming inflamed.

On the other hand, excessive amounts of DHEA can encourage greasy skin and hair, acne, body odor and women may find that they get increased facial and body hair growth.

As we get older the levels of DHEA reduce. This may have led many to believe that there is therefore a causal link between high blood pressure and DHEA. The evidence at the moment is not strong to suggest this link exists, and although there maybe further studies carried out in the future, the DHEA hypertension link at the moment does not seem to be compelling.

Sunday, January 24, 2016

Clinical Signs and Symptoms of Hypertension


Causes of High Blood Pressure

The Causes of High Blood Pressure explained. Simply put BP is the amount of force that the blood exerts on the of the vessels in the body. Its values fluctuate throughout the day based on several factors. When your BP stays elevated for a period of time, you are deemed to be suffering from hypertension. This is dangerous because it makes the heart work too hard and contributes to hardening of the arteries and other vessels (atherosclerosis).

It also increases the risk of heart disease and stroke. It can result in other conditions such as congestive heart failure, kidney disease, and blindness. A BP level of 140/90 mmHg or higher is considered hypertension. About 66% of people over the age of 65 suffer from hypertension. If your BP is between 120/80 mmHg and 139/89 mmHg, then you suffer from pre-hypertension.

Pre-hypertension means that you don't suffer from hypertension yet but you are likely to develop hypertension in the future unless you adopt the healthy lifestyle changes described on this site. The exact causes of hypertension are not known but several factors and conditions may play a role in its development.

  • Age (Men: Over 55; Women: Over 65)

  • Abnormal Cholesterol Levels

  • Family History of Early Heart Disease

  • Family history of Hypertension

  • Tobacco Use or Smoking

  • Diabetes

  • Being Overweight or Obese

  • Lack of Physical Activity

  • Too much salt in the diet

  • Excessive Alcohol consumption (More Than 1 to 2 Drinks per Day)

  • Stress

  • Genetics

  • Chronic Kidney Disease

  • Adrenal and Thyroid Disorders

  • and many more

Hypertension Symptoms

Are you suffering from Hypertension? Hypertension is a serious condition that can lead to coronary heart disease, heart failure, stroke, kidney failure and many more health problems.

High BP Symptoms are not as notable as Low BP Symptoms and hypertension is commonly referred to as the silent killer. Due to this you can suffer from hypertension Symptoms for years before realising that you have the condition. During this time hypertension can cause damage to the heart, kidneys, vessels and other organs in the body.

Hypertension Symptoms and Signs may include:

  • Headache

  • Epistaxis (Nose Bleed)

  • Breathlessness

  • Ringing in Ears (Tinnitus)

  • Insomnia (Sleepiness)

  • Feeling Weak

  • Feeling Sleepy

  • Confusion

  • Fatigue

  • Profuse Sweating

  • Vomiting

  • Loss of Libido

  • Blurred Vision

Though these Hypertension Symptoms may appear in some patients, most patients experience no Hypertension Symptoms. Below is a Hypertension Table.

  • Normal: 90-120mmHg/60-80mmHg

  • Pre-Hypertension: 120-140mmHg/80-90mmHg

  • Hypertension Stage 1: 140-160mmHg/90-100mmHg

  • Hypertension Stage 2: 160-180mmHg/100-120mmHg

  • Hypertension Crisis: >180mmHg/>120mmHg

Although many people do have some of the Hypertension Symptoms mentioned above many do not have High Blood Pressure Symptoms at all so it is recommended that you know your blood pressure at all times. Whether you test it at home or go for a monthly test at your local physician.

Friday, January 22, 2016

Early Signs of Hypertension


Unfortunately, in a lot of cases high blood pressure and hypertension is often undetectable until without a visit to the doctor (perhaps this is why they call it the 'silent killer'). However, there are certain symptoms that many hypertension sufferers say they have experienced.

Nose - People with hypertension problems often have nose bleeds and nasal pains. Their blood problems are responsible for carrying more blood than usual to the nose, where it leaks out.

Eyes - In a similar manner, hypertension can force too much blood into the eyes. Patients afflicted with hypertension often have overly bloodshot and reddened eyes. In severe cases, the build up of blood can become so severe that arteries in the eye burst. Signs of blurry or impaired vision may be an early warning of hypertension.

Fatigue - Hypertension can result in people experiencing insomnia and being unable to sleep at night. Because of this, they lack energy during the day and get tired easily. The odd sleepless night in itself is probably nothing to worry about, but if experienced in tandem with other symptoms it could be a sign of high blood pressure.

Shortness of Breath - This is often linked to other symptoms such as nausea, headaches and increased urination due the the damage hypertension can enact on the kidneys and other organs.

In short, the only definite way to be sure that you do not have high blood pressure is to go to a doctor and have a blood pressure test. If you are worried that you are suffering from some of the above signs of high blood pressure, consult your doctor for a thorough check up.

Wednesday, January 20, 2016

High Blood Pressure And Diabetes - Find Out Their Causes, Symptoms And How To Live


You may not have heard of diabetes before but that doesn't mean it is not rampant among people of different ages. It is a disease that comes into being when there seems to be excess of glucose in your body which cannot be converted into food. Normally when the sugar in your body cannot be converted into food then there is a problem as it begins to pile up leading to pre - diabetes (this is a situation where the signs of diabetes are given as warning). So what are the types of diabetes? There are two types of diabetes. They are: Type 1 diabetes and Type 2 diabetes.

The type 1 diabetes is also known as juvenile diabetes based on the fact that children and teenagers are its victims. Type 2 diabetes is for adults and it can be very devastating. Although it should be noted that diabetes has to do with sugar level in the body, sometimes it could be hereditary. Even though there is no specific medication but it can be effectively managed to ensure that the victims live a healthy life as every other normal person.

Want to know it's symptoms? They are:

Blindness

Stroke

Kidney disease

Damage of the lungs

Loss of weight

Constant thirst

Always tired

Poor vision

Some major ways of controlling it are:

Controlling your food intake

Making sure that your food is healthy

Engaging in regular exercise to burn out fat.

It has been researched and discovered by medical experts that having diabetes can make you to be prone to a health problem like high blood pressure. High blood pressure is also known hypertension and is a silent killer and is very much capable of damaging your arteries with the passage of time if not brought under control. When your heart begins to pump blood towards the arteries with a high amount of force then you are suffering from high blood pressure. It is very important that you have your blood pressure checked by your doctor to ensure that you are given the right medication which can prevent any of its resulting consequences from happening. It is mostly suffered by people from the age of forty and above.

Some of its symptoms are:

Being constantly nervous

Always sweating

Not sleeping well

Being short of breath

Bleeding in the nose

As pregnant woman, it is always advised by doctors to always make sure that your blood pressure is constantly monitored to avoid hypertension caused by your condition.

Also it is recommended that when you are pregnant you should not do too much work as this can also make your blood pressure to increase unnecessarily which can be capable of causing pre - emclampsia which is a problem that affects the placenta thereby causing a short of oxygen supply to the child. Although high blood pressure also referred to as hypertension cannot be cured but it can managed to a great extent. There is only one natural method of doing this. You need to take a rest from whatever you are doing. Sometimes we are suffering from this dreadful disease because we stress our body too much and as a result the blood pressure keeps on increasing. From this moment get your mind off business activities and if you can afford then go on a trip and have fun! Don't let the disappointments of the day occupy your heart.

Saturday, January 9, 2016

Signs of High Blood Pressure and What to Do About It


Although there are often no signs of high blood pressure, sometimes there are a few little telltale symptoms you may have. Hypertension is known as the silent killer, because so many people have it and don't even know it. This article will help you learn what to look for, and what to do about it if you find that you have hypertension.

Even if you have high blood pressure, you may not have any symptoms. If you do, here are a few of the more common signs to look for:

Frequent headaches

Dizziness

Nausea

Confusion

Fatigue

Insomnia

I guess you could say I was one of the "lucky" ones. I DID have signs of high blood pressure, if I hadn't I don't guess I would have known to go to the doctor. My first symptom was feeling "out of sorts", which I guess would fit into the category of confusion. It seemed that I couldn't concentrate and I just didn't feel like I could focus clearly on anything.

If you suspect that you may have high blood pressure or you do have any of the symptoms, see your doctor immediately. If you find that you do indeed have hypertension, discuss the options of using natural remedies for your high blood pressure. Natural treatment works better than prescription drugs, and helps to treat the underlying cause of hypertension, which prescription medications do not.

It's very important that you know whether you are living with the "silent killer" and what to do if you are. Millions of people every year suffer heart attack, stroke and kidney failure because they have this condition and aren't aware of it, or aren't treating it.

If you have signs of hypertension, take action. Also do some studying on natural remedies for high blood pressure and how they can improve your total health. Your life depends on it.

Friday, January 8, 2016

High Blood Pressure Signs and Symptoms


There are different high blood pressure signs and symptoms that you should know of to be vigilant of the common disease. Detecting these signs and symptoms could be very tricky, but still manageable.

High blood pressure is a very common condition that anyone is vulnerable to. If you really want to take care of yourself, you should be aware of the different high blood pressure signs and symptoms, so that you could know if you already have hypertension or not.

The signs and symptoms for the condition don't usually appear until your hypertension is already in a very bad level. That's why, once you observe or feel any of the signs, then it is advised that you go to your doctor for consultation already.

Of the most common high blood pressure signs and symptoms, headaches, dizziness, fatigue and nosebleeds would top the list. Though the presence of these signs could also be a sign of another condition, you should still be wary that hypertension could be the cause. So don't take them for granted and go get a diagnosis.

A lot of people with hypertension can have numerous headaches that are usually based on the back of your head or in your neck. There are times too that you can feel them behind your eyes or the frontal part of the head.

Dizziness can also be experienced when rising, if your blood pressure is already high even if you're just sitting down. Fatigue is another sign that something's wrong with your body. Nosebleeds on the other hand are a sign that your hypertension is already in an extremely severe level.

You can try reading some ebooks about other high blood pressure signs and symptoms [http://hypertensionremedy.blogspot.com/2008/04/high-blood-pressure-remedies.html]. Such knowledge could be very helpful to detect the silent disease that's been attacking a lot of people.

Monday, January 4, 2016

Hypertension Symptoms


High blood pressure, or hypertension, generally has either no outward symptoms; if they are there, they may be very vague and mild. In most of the cases, people are unaware of the disease until a doctor happens to check their blood pressure as a part of a routine check-up. In fact, hypertension is called a silent killer. The only way to know about the existence of hypertension is to get one's blood pressure checked. Therefore, many doctors advise that it is advisable to get one's blood pressure checked regularly.

However, there are certain mild or vague symptoms that may act as pointers. For example, a patient may have a constant discomfort, which is, not feeling comfortable with himself. He may not be able to identify what is wrong, but strongly feel that something is wrong. If left unattended, he may become worse.

Some patients experience a mild or heavy, consistent headache, especially a pulsating headache behind the eyes. Dizziness and flushed/red face are also symptoms of hypertension. People with severe hypertension experience blurred or impaired vision and fits or black outs.

Other symptoms such as fatigue, nervousness, palpitations, racing or irregular heartbeats, chest pain suggest hypertension caused by other conditions. Bleeding in the retina, also known as retinal hemorrhage, or from the nose (Epistaxis) may be indicative of high blood pressure. Cramping in the leg while walking, excess perspiration, nausea, vomiting, frequent urination, shortness of breath and restlessness are other possible symptoms of hypertension. In rare cases, the high blood pressure may cause heart attacks, kidney failure or brain swelling, which can lead to drowsiness and coma. Disturbed levels of consciousness such as sleepiness and even seizures in severe cases of hypertension, may occur.

These symptoms may sometimes manifest in a patient with normal blood pressure also. If left untreated, hypertension can cause damage to the brain, eyes, kidneys, and heart.

Saturday, January 2, 2016

High Blood Pressure Signs and Symptoms - What to Look For


What are common high blood pressure signs and symptoms? Here you will find a helpful resources for determining whether you have high blood pressure, also known as hypertension.

How Will I Know If I Have Hypertension?

Unfortunately, most people with hypertension have no obvious signs or symptoms, even when their blood pressure is high. As part of your annual check-up with your doctor, a high blood pressure measurement is taken, so it is critical that you keep up with your annual visits.

Occasionally, there are symptoms that occur if your blood pressure is at dangerously high levels, and these include: dull headaches, dizzy spells, or nosebleeds.

If you are concerned that you might have hypertension, you can visit your doctor, seek out free screenings in your local area, or go to one of many drugstores that have machines to measure your blood pressure. A word of caution about these machines is that you can often get inaccurate readings because they are not frequently calibrated.

What Can I Do To Prevent Hypertension?

Many doctors will prescribe medication to lower blood pressure, but there are things you can do as well. Adopting a healthy lifestyle is the best way to prevent hypertension from happening. Even if you already have hypertension, lifestyle changes can make the difference between needing medication and not having to take it. Never stop taking any medication without consulting your doctor first.

What Lifestyle Changes Can I Make?

The best way to protect yourself from hypertension is by incorporating a healthy diet into your life, maintaining a healthy weight, adopting an exercise routine and to watch your salt and sodium intake.

It is also strongly advised that you quit smoking and limit your alcohol intake as well.

Which Diet And Fitness Program Is Best?

Choose a diet program that encourages well-balanced meals, portion control, exercise and adequate water intake. There are many great diet plans out there, so select one that fits best into your schedule and routine. The best regimen is one that is not only balanced, but one that you can stick to. The easier it is to follow, the more likely you will maintain it for the long-term. When you put fitness back into focus, you will live a healthier and more rewarding life!

Friday, January 1, 2016

Symptoms and Signs of High Blood Pressure


Symptoms are the things which the patient notices and which prompt him to visit the doctor. Signs are the things which the doctor notices or detects on examining the patient.

It is important to realize that the mild to moderate hypertension usually produces no symptoms in the early stages there are usually no abnormal physical findings other than the hypertension. That is why many hypertensives are detected during routine examination for employment or life-insurance.

In the early stages, symptoms which are frequently attributed to the high blood pressure are difficult to differentiate from those associated with general temperament and constitution of the individual especially liable to high blood pressure, i. e. nervousness, irritability, loss of energy, easy fatigue and insomnia. Headache, dizziness and impairment of memory and concentration are later features.

Headache is troublesome and sometimes intractable. It is usually throbbing in nature and felt at the back of head and neck and worse on waking.

Giddiness or dizziness is occasionally felt by the patient and usually he is afraid to walk alone. But fortunately this giddiness is intermittent in nature. In elderly patients giddiness may be due to arteriosclerosis of blood vessels with loss of elasticity of arterioles due to ageing process and also may be due to degenerating vision and arthritic changes in the limbs. It is also important to remember that in individuals who are already taking drugs for their high blood pressure, the drugs themselves can produce giddiness especially on changing their posture suddenly.

Unexplained tiredness is felt by many. This may be due to high blood pressure or may be due to temperament and attitude of the individual towards life.

Changes in the eye sight may necessitate changes in glasses. The one place in the body which serves as a window through which one can see the arteriolar disease is the eye-in the retina the arterioles are directly visible. This is easily seen by the doctor with the help of an instrument called "ophthalmoscope". The changes in the arterioles with hemorrhages and swelling can be easily seen and these findings are graded into four stages. Stage IV indicates very severe damages and stage I indicates early hypertensive changes. Blindness is rare.

Shortness of breath is due to heart failure. First noticed with exertion such as running or strenuous work and if left untreated will progress to breathlessness at rest. Sometimes acute attacks of breathlessness occur at night.

'Angina Pectoris' is a distressing discomfort or pain usually felt over the front of chest. Reduced blood supply to heart muscle due to atherosclerosis with added extra work load on the heart due to hypertension may cause Angina. Like breathlessness, it occurs first with severe exertion and later even with slight exertion like walking, causing the patient to stop until the pain disappears. If coronary artery is completely blocked, the condition is called Coronary Thrombosis, commonly known as a "Heart Attack".